Spin, with Carmina
Wind down with this simple and sweet flowing class. Breathe, move and relax, quieting the mind and body to find peace after your busy day. This class is suitable for all levels and is the perfect compliment to other workouts as you stretch those aching muscles.
Class size is limited and on a first-come, first-served basis.
Open to all eligible MWR patrons, 18 years and older.
For more information, call Support Site Fitness Forum: 081-811-6604 or DSN 629-6604