Martial Arts Classes

Support Site Fitness Forum
Begins Oct. 4

6-11 years old, 4-5 p.m.
12-17 years old, 5-6 p.m.

Tuesdays and Thursdays
Beginner 5-15 years old, 6-7 p.m.
Intermediate/advanced 16 years and older (based on skill level), 7-8 p.m.

Beginner:  This class is for participants new to the sport and or would like more training in basic techniques and submissions. The main focus s basic fundamentals. Partners will be grouped by age as all techniques are partner assisted. Beginner belt levels are white and blue for adults. For children, white, gray, yellow, orange and green belts.

Intermediate/Advanced:  This class is more dependent on belt level and comprehension of techniques. Belts for advanced classes are:  Blue, purple, brown, black and coral belts.

Monthly fees are based on attendance once a week or twice a week. For more information call DSN 629-6604 or Comm. 081-811-6604.

Class sizes are limited, so register now. To register and pay, go to Capodichino Fit Zone, Support Site Fitness Forum or call 081-811-6604 / DSN 629-6604.