Fit Pump, with Amelia 

A fun-filled, kickboxing-inspired cardio class. The workout will torch calories and tone lean strong bodies with the use of punching bags. Please bring your own hand wraps or punching gloves.

Class size is limited and on a first-come, first-served basis.
Open to all eligible MWR patrons, 18 years and older.

For more information, call Support Site Fitness Forum: 081-811-6604 or DSN 629-6604