Command Fitness Leaders Certification Course
Monday-Friday, March 2-6
8 a.m.-4 p.m.
Support Site Fitness Center
Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors. CFLs are not only responsible for conducting the bi-annual Physical Fitness Assessment (PFA) for their commands, but also provide exercise programming and guidance throughout the year to ensure the members of their command maintain physical readiness.
All CFLs must be trained and certified through this five-day CFL certification course that covers:
- Administrative actions and duties of a CFL
- Basic exercise physiology and nutrition principles
- Basic Physical Readiness Information Management System (PRIMS) training
- Daily gym sessions teaching various methods for exercise programming.
Upon the conclusion of this course, CFLs will have the skills, education and motivation to lead the way in establishing and maintaining a culture of fitness for their command and the U.S. Navy.
Capacity is 12 people
Register at the Support Site Fitness Center front desk or call 081-568-6721/629-6721.
