Capodichino Fit Zone Fitness Center
The Fit Zone offers a variety of equipment and classes to help keep you in your best physical condition.
Cardio equipment
- Treadmills
- Cross trainers
- Upright and recumbent bikes
- Rowing machine
- Arc trainers
Strength Training equipment
- Universal Cable machine
- Selectorized Strength Circuit
- Plate-loaded Strength Series
- Chin/Dip Assist machine
Free-Weight equipment
- Bumper Plates and Platform
- Dumbbells (5-100 pounds)
- Squat Rack and Smith machine
Group Exercise classes
Fit Zone offers a variety of group exercise classes, taught by fitness professionals.
Download the Fitness schedules here.
Fitness Class Cancellations
All classes with Donatella
Aug. 14-30
Yoga
Noon-12:50 p.m.
Aug. 28
Youth fitness orientation card
CNIC policy states patrons 12-17 years old must attend a youth fitness orientation and get a youth fitness orientation card to use NSA Naples fitness facilities.
Beginning Wednesday, Aug. 1, orientation will be available Monday-Friday, 6 a.m.-6:30 p.m., at Fitness Forum and Fit Zone. Both a parent/legal guardian and child must attend orientation.
As of Monday, Aug. 19, kids 12-17 years old must have a certification card and present it each time they use a NSA Naples fitness center.
The CNIC age chart at right on this page (look under downloads) outlines age authorizations for fitness centers.
For questions, please call Fitness Forum at DSN 629-6604 and Fit Zone DSN 626-4266.
