Capo Fit Zone Fitness Center
The Fit Zone offers a variety of equipment and classes to help keep you in your best physical condition.
Cardio equipment
- Treadmills
- Cross trainers
- Upright and recumbent bikes
- Rowing machine
- Arc trainers
Strength Training equipment
- Universal Cable machine
- Selectorized Strength Circuit
- Plate-loaded Strength Series
- Chin/Dip Assist machine
Free-Weight equipment
- Bumper Plates and Platform
- Dumbbells (5-100 pounds)
- Squat Rack and Smith machine
Group Exercise classes
Fit Zone offers a variety of group exercise classes, taught by fitness professionals. Click HERE for the current fitness schedule
