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Facilities and Features:

  • 10,000+ square ft
  • Full Court Gymnasium
  • Weight room
  • Circuit weight area
  • Cardiovascular area with Cardio theater; a customized system for audio and video selections
  • Aerobic room
  • Spinning room
  • Racquetball courts
  • Stretching area
  • Men’s and Women’s locker rooms with saunas
  • Programs and Services:
  • Free exercise classes (aerobics, yoga, zumba, H.I.T.T, cycling and many more!)
  • Conference rooms for training and meetings
  • Personal training
  • Locker Rentals
  • Massages
  • Fee-based classes (Ballet, Judo, Karate)

 

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Click HERE for the current Fitness Schedule

 

 

 

Events

Friday, April 19, 2019

Fitness: Massage Specials

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5:30AM

Fitness: Command NOFFS (by appointment)

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8:15AM

Fitness: Fit Box

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9:30AM

Fitness: Indoor Cycling

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11:00AM

Fitness: Zumba

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12:15PM

Fitness: Strong H.I.I.T.

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4:00PM

Fitness: Martial Arts Classes-Judo

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This event repeats every week on Tuesday, Friday
5:00PM

Fitness: Martial Arts Classes-Judo

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This event repeats every week on Tuesday, Friday
6:30PM

Fitness: Martial Arts Classes-Judo

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This event repeats every week on Tuesday, Friday

Saturday, April 20, 2019

Fitness: Massage Specials

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Fitness: Judo for Youth and Adults

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10:00AM

Fitness: Martial Arts Classes-Judo

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This event repeats every week on Saturday
11:00AM

Fitness: Martial Arts Classes-Judo

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This event repeats every week on Saturday

Sunday, April 21, 2019

Fitness: Massage Specials

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Monday, April 22, 2019

Fitness: Massage Specials

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Fitness: Karate for Youth and Adults

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5:30AM

Fitness: Command NOFFS (by appointment)

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5:45AM

Fitness: Indoor Cycling

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8:15AM

Fitness: Fit Box

Support Site Fitness Forum

8:30AM

Fitness: Indoor Cycling

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