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Facilities and Features:

  • 10,000+ square ft
  • Full Court Gymnasium
  • Weight room
  • Circuit weight area
  • The cardiovascular area with Cardio theater; a customized system for audio and video selections
  • Aerobic room
  • Spinning room
  • Racquetball courts
  • Stretching area
  • Men’s and Women’s locker rooms with saunas
  • Programs and Services:
  • Free exercise classes (aerobics, yoga, Zumba, H.I.T.T, cycling and many more!)
  • Conference rooms for training and meetings
  • Personal training
  • Locker Rentals
  • Massages
  • Fee-based classes (Ballet, Judo, Karate)

 

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Group Exercise classes

Fitness Forum offers a variety of group exercise classes, taught by fitness professionals.

Please note the following cancellations:

  • Indoor Spin class on June 20, 11:30 a.m.
  • Mommy and Me Yoga on June 25, 11 a.m.

Download the JUNE/JULY 2019 Fitness Schedule here.

 

 

Events

Monday, June 24, 2019

Fitness: Karate for Youth and Adults

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5:30AM

Fitness: Command NOFFS (by appointment)

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8:15AM

Fitness: Fit Box

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8:30AM

Fitness: Indoor Cycling

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9:30AM

Fitness: Fit Pump

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11:00AM

Fitness: Zumba

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11:30AM

Fitness: Indoor Cycling

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Tuesday, June 25, 2019

Fitness: Judo for Youth and Adults

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5:30AM

Fitness: Command NOFFS (by appointment)

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8:15AM

Fitness: H.I.I.T.

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11:00AM

Fitness: Mommy & Me Yoga

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11:30AM

Fitness: Indoor Cycling

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Wednesday, June 26, 2019

Fitness: Karate for Youth and Adults

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5:30AM

Fitness: Command NOFFS (by appointment)

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8:15AM

Fitness: Pilates

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8:30AM

Fitness: Indoor Cycling

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9:30AM

Fitness: Fit Pump

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10:45AM

Fitness: Strong H.I.I.T.

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11:30AM

Fitness: Indoor Cycling

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5:00PM

Fitness: Indoor Cycling

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