Yoga, with Krysia

Center yourself with balance, alignment and peace of mind. This is a Vinyasa-style yoga class that is designed to unite breath with movement, build heat in the body and promote increased strength and flexibility. Modifications are offered, so all levels are welcome.

Class size is limited and on a first-come, first-served basis.
Open to all eligible MWR patrons, 18 years and older.

For more information, call Support Site Fitness Forum: 081-811-6604 or DSN 629-6604.