Cycling, with Vicky

This group exercise is performed on stationary bikes. The instructor simulates hill-climbing, sprints and races. You will be motivated by the instructor, the people around you and the music. Water and towels are a must!

Open to all eligible MWR patrons, 18 years and older.

For information, call Capo Fit Zone at 081-568-4265 / DSN 626-4265.