Attention Suppport Site Fitness patrons! These classes are canceled today: 1-2 p.m. Yoga and 3:30-4:30 p.m. Restorative Yoga Flow We apologize for the inconvenience. Check out more fitness classes at www.navymwrnaples.com/fitness-sports/fitness-schedule
Golf Course - Driving Range - Carney Park Country Club Restaurant will close at noon on Saturday, Oct. 24. Golfers must clear the course no later than noon.
Navy MWR programs and events are open to all branches of the U.S. active-duty military, reserves, retirees and their family members, DoW civilians and their families.
A great place to go to for up-to-date information on programs, facilities, events and notices are our Facebook pages.

Ayurvedic Autumn: A Yoga Circle

Tuesday, Oct. 20
3:30-5:15 p.m.
Support Site Fitness Center 

An afternoon of self-discovery, movement and meditation inspired by Ayureda. Explore the three doshas, reflect on what balance looks like for you this season and move through a grounding yoga practice designed to help you slow down and reconnect. The practice closes with mediation, deep rest and time to connect over a warm seasonal tea.

Ayurveda is a 5,000-year-old traditional way of natural healing that originated in India. It aims to prevent illness and restore balance using daily lifestyle habits.

Yoga is free, beverages for sale.

For patrons 9 years and older. Children 9-17 years old must be accompanied by parent/guardian.

----

For more information, call 081-568-4265 | DSN 626-4265.